top of page
All services begin with a free consultation appointment to determine fit and rapport. In that visit folks are encouraged to attend with only an idea of why they are seeking services.
​
Services are currently being offered via Televideo. If you would prefer in person we can discuss during the initial Televideo consultation.
Initial Assessment: 90 minutes
Individual Therapy: 60 minutes
Couples/Family Counseling: 90 minutes*
*Although 90 minutes is recommended to address needs of the couples/families, these appointments can also be 60 minutes as needed
Individual Therapy
Meeting with the clinician one to one, exploring current symptoms, using tools to increase skills and accomplish goals.
Session frequency will be influenced by your preference and therapist recommendation.
Family Therapy
Identify ways families communicate. Set goals as a family.
Learn about the underlying issues and core needs to help families hear and respond to what is really going on, opposed to reacting and escalating in the moment.
Couples Therapy
Learn about the communication dynamic. Identify goals for the relationship. Work together to understand core needs and desires that motivate current behaviors.
​
bottom of page