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Between Stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our Freedom. 
~Viktor E. Frankl
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The process of therapy expects a willingness to be challenged and a responsiveness to accepting there are things about oneself that need to be understood and challenged - for it to be successful. And success is measured by each person's goal, which can also change as the person gains insight to themselves.

At Therapy Distinct LLC I am a licensed Clinical Social Worker. My practice focuses on adults and couples therapy as well as clinical supervision and consultation. All services begin with a free consultative session to assess fit and answer any questions.  

Issues that are addressed in therapy, but not limited to are:

 

- anxiety

- life changes

- unwanted memories

- relationship conflict/dissatisfaction

- managing stress and emotions 

- self-esteem

- unhealthy patterns/behaviors

- low self-esteem 

- unmet goals

- faith

- grief

- fear

- feeling lost and/or alone

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The issue that brings you in is often not what you end up working on. My goal is to partner with you to help you gain awareness and attain your goals.

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